Cathay Pacific Lounge

Gate 114 is your landmark for the Cathay Pacific Lounge in Haneda T3

This oneworld lounge in Terminal 3 sits airside near the gate 114 zone, so it lines up well with Cathay and other oneworld departures. Access is for Cathay Pacific and oneworld premium cabins, plus oneworld Sapphire and Emerald flying same-day from T3. If you’re coming off domestic, budget 15–20 minutes to walk over from the central T3 security area.

The lounge usually opens roughly 3 hours before the first Cathay departure and runs until the last evening flight out of T3, so figure early afternoon to late night coverage. Morning hours can be thinner, especially on days with lighter Cathay schedules, so check your specific flight time against the lounge hours before counting on a long pre-flight stay.

Food-wise, this is a smaller outstation setup rather than a Hong Kong-style flagship. Expect a compact buffet with a few hot dishes and snacks tuned to the day’s departure wave, not a full restaurant. With oneworld status you can still eat here and skip buying a 1,200–1,500 yen meal in the public T3 food court, but don’t plan your only hot meal of the day around this lounge.

Drinks run to the usual soft drinks, a coffee machine, and a basic liquor and beer setup, not a deep bar. If you care about Japanese whiskey or craft beer, you’ll likely do better grabbing something in the T3 shopping zone, then using the lounge mainly for seating, power, and Wi‑Fi. Figure standard airport pricing in the terminal versus free but limited options in the lounge.

Seating skews toward standard armchairs and small tables, with power outlets dotted around rather than at every single seat. Wi‑Fi speeds generally match the rest of T3, good enough for streaming and work calls, but at peak evening banks around 18:00–21:00 it can slow when several departures stack. Plan heavier downloads before that window if you’re on a tight schedule.

Practical tip: if you have a long layover in T3 and oneworld access, use this lounge first for a shower, Wi‑Fi, and a light snack, then move closer to your exact gate about 30–40 minutes before boarding to avoid the long backtrack from the 110s gates cluster.