Nature’s Table is one of few cheap eats in Terminal B
You’ll find Nature’s Table landside in Terminal B, before security and near the main check-in counters for several SFB airlines. It’s one of the airport’s rare sub-$10 options for a basic breakfast sandwich or wrap, so it fills up on early-morning departures. Post-security choices in B skew towards bar food and snacks, so this is the spot if you want something lighter before you head to the TSA line.
Menu is chain-standard: smoothies, acai-style bowls, salads, soups, sandwiches, and wraps. Expect typical pricing for an airport health counter: around $6–$8 for smoothies, $7–$10 for most sandwiches or salads, and a couple of dollars more if you add extra protein. The format is fast-casual with counter ordering, so plan on a short wait while they blend or grill, then grab-and-go to the seating near the ticketing hall or straight to security.
Breakfast runs most of the morning to catch the first SFB bank, with egg wraps, bagels, and oatmeal showing up around the same $6–$9 range. If you need coffee before a 6:00–8:00 a.m. departure, this is a backup to the usual chains in the terminal, and you can pair it with a yogurt parfait instead of the standard pastry. It’s all pre-security, so budget at least 20–30 minutes to eat and still get to your B-gate in time.
There’s no standout “only at Sanford” item here; think of this as a predictable Nature’s Table: spinach salads, turkey or chicken wraps, tomato soup, fruit cups, and protein smoothies. Portions run smaller than a sit-down meal but bigger than a snack, so one wrap and a smoothie usually covers a short-haul Allegiant hop. If you’re watching spend, skip the bottled drinks in the cooler and stick to fountain soft drinks to keep the bill closer to $10.
Tip: Order to-go, then clear security for Terminal B before you start eating, so you’re not rushed if TSA suddenly backs up by 15–20 minutes.