IAH · Restaurants

Salata

C

Build-your-own salads in Terminal C at Salata

Salata sits in Terminal C at George Bush Intercontinental Airport (IAH), on the secure side, so you need a boarding pass to eat here. It’s a fast-casual salad bar setup where you move down the line, pick greens, toppings, and proteins, then pay at the end. Expect standard airport pricing rather than downtown Houston prices, but still below what you’ll see for a full sit‑down meal near C10–C30.

This spot leans hard into customization: you choose your base, then add vegetables, cheeses, and proteins before picking a dressing. Portions typically run larger than a side salad, closer to a full meal bowl you’d see off-airport, and you pay once for the build rather than per topping. That structure makes Salata one of the more predictable bills in Terminal C, compared with menus where a burger and fries can push $22 before tax.

Lines peak around the C‑gate bank’s mid‑morning and late‑afternoon departure banks, especially in the 7:00–9:00 and 15:00–18:00 windows when United banks its departures. Service runs on standard terminal hours, generally opening before the first 06:00–07:00 wave and staying open through the evening flights toward 20:00–21:00, but exact times can shift with the daily schedule and staffing.

With everything built to order, Salata usually moves quicker than sit‑down restaurants in Terminal C, but slower than a pure grab‑and‑go at the C food court. Build time adds a few minutes, especially if you stack multiple proteins on your bowl. If your flight is boarding within 20–25 minutes from a nearby C gate, you’re cutting it close; tighter than that, you’re better off grabbing something pre‑packed from another kiosk.

One practical tip: check your gate number before you commit. Terminal C is split across different piers, and walking from the high C30s back toward lower C gates can eat 10 minutes during a busy bank, especially if you’re carrying a salad and drink.

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